Ashwagandha KSM-66 Milk Root – High Potency for Stress and Hormone Balance
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Ashwagandha, an ancient Ayurvedic herb, has gained prominence in the world of modern supplementation. Among the various forms, KSM-66 is considered the most potent, made from milk-extracted roots, ensuring the highest concentration of bioactive compounds.
Its primary benefits include stress reduction, hormone balance, and cognitive enhancement, which are crucial to overall men’s health.
Clinical Backing for Ashwagandha KSM-66
Several studies have demonstrated the efficacy of Ashwagandha KSM-66. A randomised, double-blind, placebo-controlled study found that Ashwagandha significantly reduced cortisol levels, the body's main stress hormone, by up to 30% in chronically stressed adults . Another study revealed improvements in male fertility with notable increases in testosterone levels and sperm quality.
This makes Ashwagandha particularly relevant for men dealing with stress-induced hormonal imbalances.
Why It’s Included in Our Men’s Health Bundles
We’ve included Ashwagandha KSM-66 in our Stress and Anxiety bundle due to its strong clinical validation for stress reduction and hormone support. Its ability to boost testosterone also makes it a key ingredient in our Testosterone and Hormone Balance bundle, helping men maintain vitality and performance as they age.